AuDHD-Friendly Timer

A focus timer with
no surprises and no rigid rules.

Predictable structure, live finish-time ETA, audio cues for transitions, and the flexibility to set any interval length — built for brains that need both structure and control.

  • See your full session plan before you start — no surprises
  • Live ETA — always know when you'll be done
  • Audio announces each task — smooth, predictable transitions
  • Any interval length — set what works for you, not a default
  • Your data never leaves your browser — no accounts, no servers
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timetally.ca
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Designed for AuDHD needs

Structure that bends — not breaks

AuDHD means needing both structure and flexibility at the same time. TimeTally gives you both.

See the whole plan upfront

Every task is listed before you start. No hidden transitions, no unexpected items. You know exactly what's coming and in what order — before you commit to starting.

Live finish-time ETA

Time blindness affects both ADHD and autism. The real-time "Done at 4:15 PM" anchor makes time concrete — not abstract minutes counting down.

Predictable audio transitions

A voice announces each task by name when it starts. No sudden beeps, no jarring alarms — a calm, expected audio cue that signals the transition before you feel it.

Your intervals, your rules

Set each task to exactly the duration you need. 7 minutes, 45 minutes, 12 minutes. No app-imposed blocks that clash with your natural focus rhythm.

Zero data collection

Your task lists live entirely in your browser. Nothing is sent to any server. No account creation, no privacy tradeoffs, no unexpected changes to your data.

Automatic task progression

When one task ends, the next begins without you needing to do anything. Removes the executive function demand of deciding what to do next between every interval.

Structure and flexibility — at the same time.

Free in your browser. No account. No surprises.

Start timing now

No account  ·  No credit card  ·  Free forever

FAQ

Common questions

What is AuDHD? +

AuDHD refers to people who are both autistic and have ADHD. The combination often creates a push-pull between the autistic need for predictable structure and the ADHD need for flexible stimulation. Productivity tools that are rigid or unpredictable often fail this community.

Can I see my full session plan before starting? +

Yes. All tasks are visible in the list at all times — their names, durations, and order. You know everything that's coming before you press play.

Can I turn off the audio announcements? +

Yes. Text-to-speech and sound effects are toggleable in settings. If you prefer a silent visual timer, turn off audio entirely — all the other features still work.

Is TimeTally free? +

Yes, completely. No account, no premium tier, no time limits. Every feature works immediately in your browser.